Older woman gazing thoughtfully by window indoors

A simple technique that genuinely helps with word recall in a cognitive test

To remember 3 words in a cognitive test, repeat them right away to make sure you heard them. Then link the words into a simple story or picture in your mind. For example, if the words are apple, penny, and table, imagine an apple sitting on a penny on a table. Repeat the story quietly to yourself a few times and stay relaxed. During the test, go through the story again when asked to recall. This method uses visualisation and repetition, which help short-term memory. Practice can make it easier too.

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